Vitamin C and Clear5?
Since vitamin C is a popular ingredient in many clear skin treatments, and I also mention it’s helpful effects in our own acne vitamins guide, It may seem unusual that it is not on the list of ingredients included in Clear5. Someone recently asked about this, and so I might as well explain why C is not present in the new Clea5 formula and why it will probably stay that way.
Vitamin C is indeed a helpful vitamin for skin care, both due to its antioxidant properties and the fact that it plays an essential role in promoting tissue growth and repair. However, besides these roles, vitamin C is used in tons of different functions throughout the body. Because of its widespread use and the fact that your body uses it quickly, in order for vitamin C to actually make a difference, you really need to take a decent amount of it. While some of the B vitamins can help when used in amounts as a small as a single milligram, vitamin C should be taken in a much larger dose if you wish for it to bring noticeable benefits, whether your trying to stave off a cold or heal from acne scars. Even the average multivitamin has over 100mg of Vitamin C.
Like vitamin B5, vitamin C is water-soluble and very safe even at high doses, although doses above 5,000mg are generally unnecessary and not recommended. Also like B5, the range of dosages for treating problems such as stress or wound healing can very from person to person.
In any case, for vitamin C to be present to a helpful degree I would probably need to have at least 100mg of C present in our Clear5 tablets. The negative aspect to this is that the tablets would have to become larger, and this is something I would like to avoid. While many of our long-time customers are happy with the larger 1,000mg All-in-1 tablets, part of the benefit of Clear5 is having the tabs in a smaller, easy-to-swallow size. Moreover, this would still be a small dosage for vitamin C, and it’s unlikely that most users would actually benefit from it. While we have added some new ingredients into the mix with Clear5, vitamin B5 is still the most important element by far, and trying to stuff every vitamin into the pills would only end up watering down the formula.
As long as you’re taking a daily multivitamin, your vitamin C intake should be perfectly fine. For more information on Vitamin C, check out the WellFX database here.


