:Clear Skin Blog

Among vitamin B5 users, taking an additional B-complex supplement is rather common. Even with the additional ingredients found in Clear5, long term users may benefit from a daily multivitamin or B-complex in order to get a well-rounded amount of related vitamins, and prevent the possibility of deficiencies (although vitamin deficiencies are more likely for B5 mega-dosers - as I’ve mentioned before, deficiencies are almost impossible to occur with Clear5). With this in mind, I’ve decided to start offering a new B-complex supplement made specifically with B5 users in mind.

Since a B-50 complex provides more than enough of most B-family vitamins (and getting more than this can actually conflict with B5), I chose that as the framework. A B-50 complex typically has digits of 50 down the line, but our supplement is also fortified with extra Biotin and Folic Acid, providing added insurance against deficiencies for B5 users. Many of these ingredients help with clear skin, but keep in mind that some of them (such as Niacin) can actually have negative effects for your skin of you take too much, so we recommend only one tab per day. A B-100 complex is really more than you need, especially of you’re taking Clear5 rather than mega-dosing.

On top of the normal B-number vitamins, you’ll also find other helpful ingredients such as Inositol and PABA. It’s a very complete formula with:

Thiamin
Riboflavin
Niacin
Vitamin B6
Folic Acid
Vitamin B12
Biotin
Pantothenic Acid
Choline Bitartrate
Inositol
PABA

I’ll be updating our ingredients page soon with the full supplement facts information. I just need to get around to making the new graphics ^_^. Our B-complex formula should be available next week in the shopping cart, so if you’re one of those who would prefer to get all your skin care vitamins at one place, I hope you’ll find it helpful and effective.