Dealing With Itchy Skin
Where as acne typically has to do with avoiding oily skin, excessively itchy skin is usually caused by dry skin related to a lack of skin oil. There are varying levels of itchy skin disorders, some that may simply go away after moisturizing, and others related to diseases such as eczema that can be very stubborn and long-lasting.
For most cases, effective treatment begins with picking the right moisturizer. Make sure to pick a product labeled as hypoallergenic to avoid unwanted reactions. The strongest moisturizers are thick ointments or oils, with weaker moisturizers usually taking the form of creams or lotions. A moisturizer should be applied multiple times per day, but the most important time to apply is after washing. Washing your skin has the effect of sapping oil from your pores, especially if using a potent soap - and leaves your skin especially vulnerable afterward. This is the time to add an extra layer of protection by applying a moisturizer. It’s also a good idea to simply avoid washing too frequently.
Despite the dangers of frequent washing, sometimes bathing can be turned into a positive means to treat dry and itchy skin. Such is the case with bath additives that can soothe the skin. Some of these include moisturizing oils, clays, and even baking soda. For the really serious, an oatmeal bath is especially helpful to moisturize and firm-up damaged skin.
Itchy skin is that much more likely to become swollen and infected (if it’s not already), so it is important to treat it before it gets worse. For more serious cases in which moisturizing isn’t enough, you may consider a 1% hydrocortisone steroid skin cream. This is generally applied for no longer than 1-2 weeks. Other prescription treatments are available, but require the advice of your dermatologist. Be sure to consult with your dermatologist if you think your itchy skin is a reaction to something in your diet or your topical skin care routine. Sometimes a bad reaction can have the effect of itchy skin, and topical treat simply cannot help with something that will keep coming back due to an internal reaction.
