More Clear Skin Testimony
A rather large update to the testimony page at Acne-Vitamins today. One thing I often hear from vitamin B5 users is how surprised they are that a single pill can make so much of a difference, especially after many of these former acne sufferers had gotten used to constantly applying an entire drawer full of topical treatments in days past. Sometimes it’s the simplest treatments that are the most effective.
This logic often applies to the list of ingredients in a product as well. Far too many natural treatments end up being ineffective due to the fact that they try to throw every conceivable ingredient into the mix that might somehow help the condition in question. This approach more often than not results in a product packed with such small amounts of each ingredient that none of them actually get a chance to work effectively. Sometimes they even include ingredients that compete with one another, weakening the potency of nutrients that are already in scarce supply.
Acne can have many causes. But for most people, most of your acne comes down to one cause. That cause is usually excess oil production. I’ve blogged plenty of times about dietary factors, but even in these cases, the main reason diet effects acne is because it effects the production and metabolism of sebum. When you find and treat the main cause of your acne, you’ll find that you don’t need a host of other treatments and lifestyle changes to stay clear. Moreover, if you’re not treating your key factor, even if you’re eating healthy and exercising and practicing great hygiene and using dozens of external and internal treatments that do everything from exfoliating to killing bacteria….it’s still not going to eliminate your acne! Narrow down what gives results for you and stick to that. Don’t blow acne up into something more complex than it is.
